Original Taekwon-Do / MMA " Fitness Center Original Taekwon-Do / MMA " Fitness Center Original Taekwon-Do / MMA " Fitness Center Original Taekwon-Do / MMA " Fitness Center
Taekwon-Do

“Korean Art of Self Defense” Taekwon-do is the mental training and techniques of unarmed combat for self defense as well as health.

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Cardio Kicboxing

Combines boxing, martial arts kicking, stretching and body conditioning in a one-hour cardiovascular / resistance / bag training workout.

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Kids & Teens

The teaching and practice of a martial art is an important and delicate matter in the development and life of a child.

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Mixed Martial Arts

Combining Taekwon-do, Muay Thai Kickboxing, Boxing, Jiu-Jitsu and Submission Grappling together to provide the most effective means of self-defense in realistic situations.

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Personal Traning

By definition, personal training is exercise that is as unique as each individual client.

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